Fit for Life
Discover the secret to staying vibrant and strong with Fit For Life, the standing-only fitness program tailored for community members aged 55 and above. This program seamlessly blends strength, balance, and cardio training, ensuring every participant strides confidently towards a healthier, more vibrant life.
Date: Every Wednesday and Friday of the Month
Time: Wednesday- 10:30 AM - 11:30 AM
Friday- 1:00 PM - 2:00 PM
Location: Vibrant, 2398 Yonge St.
Cost: Free